
Additional Benefits
Conti's Martial Arts Academy
New Jersey Aiki-Kai & Budokan
Shorin No Tora Ryu Karate - Aikido & AikiJujutsu
522 North Avenue Route 28W
Dunellen, NJ 08812
Tel: 732-752-7030
email: Sensei@NJAikikai.com
Confidence
Discipline
Self-control
Self-esteem
Self-determination
Positive Attitude and Possibility Thinking
Balance
Poise
Speed
Strength
Power
Endurance
Relieve Stress
Build Character
Increase Longevity
lrnprove Flexibility
Develop Mind, Body, and Spirit Coordination
Calm the Mind, Body, and Spirit
Heighten Awareness of Surroundings and "Sen"
Enhance Well-being
Become Enlightened