Additional Benefits

 

Conti's Martial Arts Academy
New Jersey Aiki-Kai & Budokan
Shorin No Tora Ryu Karate - Aikido & AikiJujutsu
522 North Avenue Route 28W
Dunellen, NJ 08812
Tel: 732-752-7030
email:
Sensei@NJAikikai.com

Confidence

Discipline

Self-control

Self-esteem

Self-determination

Positive Attitude and Possibility Thinking

Balance

Poise

Speed

Strength

Power

Endurance

Relieve Stress

Build Character

Increase Longevity

lrnprove Flexibility

Develop Mind, Body, and Spirit Coordination

Calm the Mind, Body, and Spirit

Heighten Awareness of Surroundings and "Sen"

Enhance Well-being

Become Enlightened

 

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