Shotokan Karate-Do Academy of New England

 

Discipline

Respect

Honor

Confidence

Spirit

DoJo's;

S.K.A. Sutton
#140 Route 146
Sutton, Ma. 01590
(Click for directions)

Phone# (508) 865-0252

S.K.A. Dudley
184  West Main St.
Dudley Ma. 01571
(Click for directions)

Phone# (508) 943-2960

Hours; Sutton

Monday, Wednesday. 

Kids classes 5:30 - 6:30

Adult classes 6:30-8:00

 

Hours; Dudley

Tuesday, Thursday.

Kids classes 5:30 - 6:30

 

 

For Saturday classes, Brown/Black belt workouts, and events see the calendar. 

 

Instructor Sensei

Aldo Nolle

Barbara Zastawny

 

Assistant Instructors Senpai

 John Danelius Jessica Lamey

 

 

 

Jr. Instructors

  

Colin Matson

Dave Mahoney

 
 

 

   

 

 

 

First Class is always free. 

No Contracts!

Traditional Martial Arts


For more information on Shotokan Karate Training please check out the menu on the left.

Shotokan Karate;

  Traditional Martial arts with a strong emphasis on low, strong stances.  Shotokan karate is for anyone who is willing to put the effort into bettering their physical, and mental condition. Why not come down and try a class for free, or just watch.
  How to dress? Try a loose pair of sweat pants and a tee shirt. No shoes required.

Shotokan Karate Training;

  Training consists of a basic workout of calisthenics, and some strength building exercises. Formal Training  or 'actual class' strongly focuses on the three K's; Kihon, Kata, and Kumite. We also train self-defense, as well as Kubodo (Weapons). To Check it out more in depth click the links on your left, or take a look through our on-line student hand book.