Kobo
Attack and Defense
Kobo is practiced to hone skills of body and mind being as one.
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`Both people start with left leg forward sparring stance' |
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OFFENSE |
DEFENSE |
| 1. Jab (Kiai / Shout)
3. Counter punch 6. Left arm rising block 7. Middle level counter punch 10. Right leg, Front kick middle level 12. Left leg, Front roundhouse kick middle level
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2. Left arm outside block 4. Left arm down block 5. Upper level counter punch 8. Right arm down block 9. Grab opponents wrist with right hand 11. Cross block 13. Step back, Right arm, Inside block 14. Stepping punch (Kiai / Shout) |