Kobo

Attack and Defense

 

Kobo is practiced to hone skills of body and mind being as one. 

`Both people start with left leg forward sparring stance'

OFFENSE

DEFENSE

1. Jab (Kiai / Shout)

3. Counter punch

6. Left arm rising block

7. Middle level counter punch

10. Right leg, Front kick middle level

12. Left leg, Front roundhouse kick middle level

 

 

2. Left arm outside block

4. Left arm down block

5. Upper level counter punch

8. Right arm down block

9. Grab opponents wrist with right hand
Right leg middle level front kick

11. Cross block

13. Step back, Right arm, Inside block

14. Stepping punch (Kiai / Shout)